Tired of the same old workouts? Not motivated to workout by yourself? Don’t have a workout plan to get in shape?
Why Sign Up?
• You can lose 8-12 lbs in 8 weeks
• You will look great in your clothes
• You will increase your energy and
• You will lose inches and Body Fat
• You will bond with others who share your passion for getting in better shape
• You will learn how to keep the weight off, for good!
What You Get
2 1-hour sessions per week (8 weeks)
Body Fat Analysis
Body Composition measurements
Before and After Photos
Weekly Bodyfat testing
Online Nutrtion and Activity Journal
Time: Tuesday and Fridays @ 6:00am
Location: Body Design
Personal Training Studio
-------------------- Registration Fee: 2 payments of $169 ------------------ 1st payment due now, 2nd payment due in 30 days.
Next class starts May 3, 2010
Please complete this form to be alerted about the next Bootcamp!
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